Bagaimana cara memakai masker hidung yang tepat?

Meski kelihatannya mudah, cara pakai masker hidung tidak boleh sembarangan. Cara memakai yang keliru bisa sangat meningkatkan risiko kemungkinan terjadinya masalah. Berikut panduan cara memakai masker hidung alias alias masker bedah yang benar:

  1. Pastikan bahwa ukuran masker pas dengan wajah Anda, tidak kebesaran atau kekecilan.
  2. Selalu cuci tangandengan sabun atau menggunakan hand sanitizer, sebelum menyentuh masker dan memasangnya.
  3. Cari sisi luar masker. Jika masker Anda memiliki dua warna berbeda (umumnya hijau dan putih), sisi luar masker adalah yang berwarna hijau. Maka, sisi putihlah yang menempel langsung dengan kulit Anda sementara lapisan hijau menghadap ke luar.
  4. Tentukan sisi atas masker, biasanya ditandai dengan adanya garis kawat hidung.
  5. Untuk masker yang menggunakan tali: posisikan kawat hidung di atas hidung dengan jari, lalu ikat kedua sisi tali di bagian atas pada kepala mendekati ubun-ubun. Setelah masker sudah bisa menggantung, tarik masker ke bawah untuk bisa menutup mulut hingga dagu. Ikat tali bagian bawahnya di tengkuk atau belakang leher Anda.
  6. Untuk masker karet: Anda hanya perlu mengaitkan tali karet di belakang telinga.
  7. Setelah masker menempel aman di wajah, cubit bagian kawatnya untuk mengikuti lekuk hidung Anda agar masker lebih tertutup rapat.
  8. Panjangkan lipatan-lipatan masker  kebawah untuk menutup semua bagian yang harus ditutup yakni hidung, mulut, hingga dagu.
  9. Setelah masker terpasang dengan benar, hindari menyentuh masker apalagi sebelum mencuci tangan.

Masker yang sudah digunakan hanya boleh digunakan sekali pakai. Bahkan beberapa sumber menyatakan bahwa masker ini hanya efektif digunakan selama 3-4 jam pemakaian atau maksimal 1 hari.(dikutip dari  https://hellosehat.com/hidup-sehat/tips-sehat/cara-memakai-masker-wajah/

 

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Thanks for looking at our theme

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Thanks for looking at our theme

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Thanks for looking at our theme

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Thanks for looking at our theme

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Thanks for looking at our theme

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.